Overnight Oat Porridge

Overnight Oat Porridge

Overnight Oat Porridge

Overnight oats may offer even more benefits than cooked oatmeal. Oats are loaded with fiber, protein, magnesium, potassium and omega 3 fatty acids.

Prep time: 10 minutes
Refrigerated time: 4 to 8 hours
Yield: 2 servings


  • 1-1/4 cup gluten-free rolled oats
  • 2 tablespoons chia seeds
  • 2 tablespoons unsweetened shaved coconut
  • 1 orange
  • 1 tablespoon Dateables Date & Cinnamon Spread, warm
  • 1/2 cup full-fat coconut milk
  • 1-2/3 cup unsweetened almond milk (or other plant-based milk)
  • Orange and granola for serving


  1. Measure the oats, chia seeds and coconut into a large bowl. Peel the orange and chop it into small pieces.
  2. Add the orange, Dateables Date & Cinnamon Spread and coconut and almond milk to the bowl and mix well.
  3. Cover the bowl with food film and place in the fridge for at least four hours, or overnight.
  4. Once the porridge is done, divide it into two bowls and top with more orange and some granola. Serve and enjoy!

Chef Secret: Season fruits such as berries can be used in place of oranges

Notes: Vegan, Gluten Free

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